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Sweeteners in Coffee & Intermittent Fasting…We Ran The Tests!



We spent 4 days testing our blood glucose and ketones to determine if non-calorie sweeteners would break our intermittent fast. Here are the results! We tested …

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About Mary Ellen Bellusci

Mary Ellen Bellusci is a longtime resident of Baltimore, Maryland... A foodie, traveler, writer, and pursuer of happiness.